The Yoga Sessions are BACK.​

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Registration is now open!
Early bird pricing ends October 17! ​​
Classes begin October 24
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Yoga Elements
Rock Your Curves
Yoga Burn
Yoga Bliss
Learn more and register

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Want to try yoga . . .
(but are secretly afraid)?

​​ All you need is WILLINGNESS.
(and finding the right class to start with!)

It's called a practice for a reason.  We come to work on our strength, flexibility and balance,  little by little, moment by moment. Your body is amazing. You are stronger than you realize.  I want to help you love and accept your body, by encouraging you to be 
compassionate toward yourself  and by giving you the tools to take care of it. 
Hey Miramichi,
​​If you're thinking, "I'm not flexible enough" or "I don't have the right body type,"  then YOGA IS FOR YOU.
Yoga is for all bodies and fitness levels. 
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After all, your body is the only one you'll have
for the rest of your life!